We all know that we should be drinking more water, taking regular exercise and making our bed in the morning to enhance our feelings of well being! But sometimes a little more inspiration is needed at this time of year to give us a boost – this is why MyBreast have found 28 Life Changes That Will Improve Your Happiness Overnight.
We have scratched beneath the surface to find changes that can be made in every aspect of your life, from work and home to health and social changes – all of which can help to improve your happiness. Some are simple and others require focus, but all can have an immediate impact on how positive you feel.
So take a look through our infographic and find out what you can do in your life to help put a smile on your face. A positive state of mind is just a click away!