Spinach is popularly listed as a “superfood,” and is commonly cited as the healthiest, easiest-to-eat food for human beings, and can be eaten in a dizzying amount of different ways.
However, spinach does contain a lesser-known health risk, that certain people need to be aware of, and we’ll break this down below.
This article lays out the full story about the health benefits of spinach. Why is spinach supposed to be so great for us? What is a potential risk in overeating on spinach?