One of the most crucial possessions for every human being is ‘good health’, post which comes the other assets of life. We can also say that, without good health, everything in life seems to be unhappy and unimportant. Ask those who are suffering from critical or incurable health conditions and willing to work? They can not! Why? Because they are not physically fit. Therefore, for anything one desires to achieve in life, attaining good health prior to it is very important. A healthy person is an asset to himself and to those who are associated with him. On the other hand, an ill person is a burden to himself, as well as, on people around or dependent over him. Maintaining good health at workplace is significant as to ensure, you do not lose out the opportunities, which are the way to your career dreams. If you are not well, you will always be distracted from your work responsibilities. Keeping yourself healthy hence, is your prime responsibility, that can ultimately open up your way to a brighter future for yourself and for your family. moreover, providing a healthy atmosphere at the workplace is also a major accountability of your employers. How hard you try to keep yourself hale and hearty, if your working environment does not favor your well-being, ultimately you become ill – mentally and physically.