Are you starting to feel conscious of your belly fat? You should. While belly fat can easily become one of the reasons why you are no longer confident about how you look or if your dress still looks good on you, there are more serious concerns that you have to look into.
Belly fat or tummy fat is also referred to as central obesity. It pertains to the accumulation of fat around the abdominal area. It can affect a person physically, but definitely, its effects extend beyond having a bigger waistline.
Complications like heart diseases, metabolic problems, and impaired lung function are just among the many problems that may arise due to the presence of belly fat. Surely, it’s more than just skin deep. And right now, you can educate yourself on what it’s all about and what you can do to prevent the possible problems that it may bring.
Ready to know more? Alyaka, a trusted retailer of organic beauty products in the UK, presents an infographic that provides a detailed overview of everything you need to know to fight the effects of belly fat.