Everyone has to start somewhere. Even the greatest gurus had to take that first step. If you are still on a typical processed diet this can be your first step toward wellness.
Despite the popularity of all things wellness, the truth is most folks are eating a standard American diet loaded with chemicals and toxins, and devoid of nutrition.
So while some people many be debating raw versus vegetarian, the average person is struggling to figure out where to begin. Here is some love for those aspiring to live better. I hope this is helpful, here’s to eating healthier!