At Modis, we know that you work hard! In celebration of the American worker and Labor Day, we put together some quick stats to help motivate you and your employer to take time off and unplug as summer draws to an end. Fact: The average U.S. worker spends 250 days working. Because work consumes the majority of our time, it’s essential that we remain in tip-top shape throughout the year. Interestingly, studies have found that taking a vacation can help workers achieve both relaxation and better overall performance at work.
We encourage everyone to take time to plan your next trip, concentrate on friends and family and recharge! To make it easy, we’ve provided some key tips on how you and your company can make taking a tech free break an achievable goal. Prior to your vacation, consider the following action items:
Start weaning yourself off of tech dependence early: Leave your phone behind for outings and try not to tech multi-task in your spare time. TV, Smartphone AND Tablet all at once? We think not. Unwind and choose a single tech toy to experience during your free time the week prior to your tech free vacation.